Episode 3
Being Embodied with Emily Slachetka
Today Slade talks with Emily Slachetka, intuitive nutrition coach and inner voice facilitator, about her explorations in living in her body and how we can all be a little more loving + accepting of our own bodies.
Tune in for...
- Altering your mindset around food + human bodies
- Knowing how much food is enough
- Trusting our inner knowing + our bodies' signals
- French fries selling drugs out behind the schoolyard
- Setting weight loss + exercise goals
- Accessing the emotions behind our eating
- Having fun in our bodies
The giveaway is on...
Enter to win fun prizes every time you Subscribe, Rate+Review, join the mailing list, and share the podcast on Instagram + tag @slade.powell
Unlimited entries. Winners will be drawn 2/22/22. Full details at the end of the episode.
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